Contact Information
Address:
Shri Ram Chandra Mission, Salapur Rd, Sector 21E, Palam Farms, Gurugram, Delhi, 110061, India
Heartfulness Meditation Gurugram offers free meditation training for everyone. Visitors are invited to experience guided Heartfulness meditation sessions with a certified trainer at no cost. We also hold Sunday group meditations at convenient morning hours at our Shri Ram Chandra Mission centre, Salapur Road, Sector 21E, Palam Farms, Gurugram. As part of the global Heartfulness movement, affiliated with SRCM, HFI, FBH, and Sahaj Marg, our Gurugram centre is connected to Kanha Shanti Vanam, Hyderabad, the world headquarters. Heartfulness meditation is offered in 160+ countries, and all are welcome to begin their journey of peace and inner balance here in Gurugram.
Shri Ram Chandra Mission, Salapur Rd, Sector 21E, Palam Farms, Gurugram, Delhi, 110061, India
Heartfulness Meditation Centre, located at Shri Ram Chandra Mission, Salapur Rd, Sector 21E, Palam Farms, Gurugram, Delhi, is dedicated to bringing the profound practice of meditation to the residents of this community. We offer free meditation training, making the ancient wisdom accessible to everyone seeking inner peace and well-being right here in Palam Farms.
Our centre provides a serene space for learning and practice, guided by experienced instructors. Whether you are a beginner or looking to deepen your existing practice, our free classes are designed to help you cultivate mindfulness, reduce stress, and enhance your quality of life. Visit our website or call us to learn more about our local meditation programs.
Contact: Website: https://heartfulness.org/global/ | Phone: +919958290248
FAQs about Heartfulness Meditation Centre, Gurugram
Q1: What is meditation?
A1: Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing on a breath, or on a mental object – to train attention and awareness, and achieve mental clarity and emotional calm.
Q2: How can I join the free meditation classes in Gurugram?
A2: You can join our free meditation classes by visiting the Heartfulness Meditation Centre located at Shri Ram Chandra Mission, Salapur Rd, Sector 21E, Palam Farms, Gurugram, Delhi. You can also contact us using the provided phone number or website for more information.
Q3: Do I need any special equipment or clothing for meditation?
A3: No special equipment or clothing is required. Simply come in comfortable clothing and be ready to sit quietly. We provide guidance and a peaceful environment.
Q4: Are there any costs associated with the free meditation training?
A4: Yes, the meditation training offered at our Gurugram centre is completely free for everyone. No registration fee or cost is involved.
Q5: What are the benefits of meditation?
A5: Meditation offers numerous benefits, including reduced stress, improved focus, better emotional health, increased self-awareness, and a greater sense of peace and well-being.